Rich Brown
Master Super Slow Instructor

Rich Brown has been a SuperSlow Master Trainer since 1995.  His background includes marathon running, teaching yoga, and owning a health club for over 20 years.

Rich grew up in Spokane, Washington and admits to being a Washington State Cougar, though sportswise that is not a plus.  In a previous life he wrote computer software.

Rich and his wife Betsy have lived in Forsyth County since 1983.  The family consists of 3 children: Eric, Andrew and Vanessa, 1 dog and 8 cats.

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